{"id":1393,"date":"2024-03-06T10:10:00","date_gmt":"2024-03-06T10:10:00","guid":{"rendered":"https:\/\/friscotimes.org\/?p=1393"},"modified":"2024-09-19T04:14:07","modified_gmt":"2024-09-19T04:14:07","slug":"americans-spend-18-years-of-their-adult-lives-online-according-to-a-new-report","status":"publish","type":"post","link":"https:\/\/friscotimes.org\/?p=1393","title":{"rendered":"Americans spend 18 years of their adult lives online, according to a new report"},"content":{"rendered":"


\n<\/p>\n

You\u2019re reading this on a screen, but you may want to take a break after finishing the article to avoid spending years of your life eyeballing pixels. That\u2019s not hyperbole. Worldwide, internet users spend an average of 400 minutes\u2014nearly seven hours\u2014a day online, according to a new report.<\/p>\n

\n

Digital reference library DataReportal<\/a> in January released its annual Global Overview Report<\/a>, revealing internet users ages 16 to 64 spend an average six hours, 40 minutes daily surfing the web on any device. That\u2019s about 47 hours a week and 101 days a year. By this estimation, beginning at age 18, a person who lives to be 80 will have spent more than 17 years of their adult life using the internet.<\/p>\n

It\u2019s worse in the U.S., with Americans spending an average seven hours, three minutes online a day\u2014exceeding 18 years of their adult lives. People in Japan spend the least time online daily, three hours, 56 minutes, while those in South Africa spend the most, nine hours, 24 minutes. Between the ages of 18 and 80, that amounts to 10 and 24 years online, respectively.<\/p>\n

The idea that people around the world spend the equivalent of their entire childhoods connected to the internet may be a disturbing thought. But a key step in coming to terms with the startling statistic is to embrace the inevitable, according to Alex Turvy, M.Ed.<\/a>, a researcher in Tulane University\u2019s City + Culture + Community program<\/a> studying social media and internet culture.<\/p>\n

\u201cThe reality is that so much of our screen time these days is unavoidable,\u201d Turvy tells Fortune<\/em> via email. \u201cNonnegotiable parts of our work and social life necessarily happen on or via screens, and there\u2019s real reasons that we might want to preserve some of our relaxation time on screens in a guilt-free way.\u00a0<\/p>\n

\u201cThat said, it\u2019s not helpful to set unrealistic goals\u2014it\u2019s better to start with a real recognition of what professional and social life in 2024 require.\u201d<\/p>\n

Do I really spend 7 hours a day online?<\/h2>\n

If you associate the phrase \u201cscreen time\u201d with doomscrolling on Instagram or catching up on TikToks, you\u2019re not alone. Social media addiction<\/a> is a well-documented behavioral disorder, but it\u2019s just one form of digital addiction<\/a>. About 25% of the general population worldwide could be affected by at least one type of digital addiction, such as internet or gaming addiction, according to a 2022 study published in the journal Clinical Psychology Review<\/em><\/a>. Even so, you don\u2019t have to have a digital addiction to use the internet as much as DataReportal suggests.<\/p>\n

Think about how many times on a typical weekday you look at screens and how long you\u2019re glued to them. If you work a desk job, even from home, you\u2019re likely in front of a computer screen for at least eight hours a day. Not to mention all the times you check your phone or smartwatch. In the evenings, perhaps you work out via an app on your smart TV, stream a show on your tablet, play on your gaming console, video chat with a loved one, or dive into a new book on your e-reader. It may be simpler to add up the hours you aren\u2019t<\/em> tied to the internet.<\/p>\n

To help curb your screen time, Turvy recommends an \u201cintegration over separation\u201d approach such as listening to a podcast or audiobook during a walk, which combines digital engagement and physical activity.<\/p>\n

\u201cRecognize that the dichotomy between screen time and non-screen time is becoming increasingly blurred,\u201d Turvy says. \u201cIntegrating meaningful screen-free activities into daily routines rather than strictly separating the two can be helpful.\u201d<\/p>\n

Social media addiction is a well-documented behavioral disorder, but it\u2019s just one form of digital addiction.<\/figcaption>

Natalia Lebedinskaia\u2014Getty Images<\/p>\n<\/div>\n

How you\u2019re exposed to screens matters<\/h2>\n

Matthew Lapierre, Ph.D.<\/a>, an associate professor of communication at the University of Arizona College of Social and Behavioral Sciences<\/a>, wasn\u2019t surprised by DataReportal\u2019s estimates of how much time people spend online. But those numbers also should be taken with a grain of salt owing to the complexities of collecting such data on a global scale, he says.<\/p>\n

When considering your daily screen time totals, Lapierre recommends evaluating your level of engagement. Streaming hours of TV in the background while you\u2019re doing chores, for example, may not be as detrimental as consistently spending 40 hours a week sitting in front of your computer. How you utilize screen time is more important than how much you\u2019re exposed to it, he stresses.<\/p>\n

\u201cMy own smartphone research shows that if I\u2019m using my smartphone to connect interpersonally, I\u2019m doing better as a human being,\u201d Lapierre, who studies media and health, tells Fortune<\/em>. \u201cI\u2019m feeling more connected, I\u2019m feeling a greater sense of belonging.\u201d<\/p>\n

Turvy, too, emphasizes quality screen time over quantity: \u201cPromote engagement with digital content that is enriching and purposeful, which can lead to more fulfilling and less wasteful screen time usage.\u201d<\/p>\n

There\u2019s good reason to be mindful of your tech habits, but not to panic about their cumulative duration unless they begin to negatively interfere with your life, Lapierre says. In addition to digital addiction, excessive screen time may lead to other health problems ranging from digital eye strain<\/a> to depression to impaired sleep.<\/p>\n

\u201cAbsent that, the idea that you\u2019re spending more time with screens, I think, is just a reality moving forward,\u201d Lapierre says.<\/p>\n

\"Low
Digital reference library DataReportal in January released its annual Global Overview Report, revealing internet users ages 16 to 64 spend an average six hours, 40 minutes daily surfing the web on any device.<\/figcaption>

Mint Images\/Getty Images<\/p>\n<\/div>\n

Consider a \u2018notification vacation\u2019<\/h2>\n

Global internet usage is unlikely to decline anytime soon. About 52% of U.S. adults used the internet in 2000, compared with 95% in 2023, according to the Pew Research Center<\/a>. Globally, 396 million people used the internet in 2000, a number that skyrocketed to nearly 5.3 billion last year, per DataReportal.<\/p>\n

\u201cBottom line is we\u2019re adjusting to a new way to live,\u201d Lapierre says, \u201cand my hope is that we get equilibrium.\u201d<\/p>\n

Total screen avoidance\u2014even just for a day\u2014is not only unrealistic but also a privilege tied to professional and\/or economic status, Turvy says.<\/p>\n

\u201cFor most people, there\u2019s a need to stay close to their devices in order to be available to their manager and colleagues, and in order to manage their family life,\u201d Turvy says. \u201cThe ability to fully step away from those things typically takes professional status and resources to pull off, so they\u2019re not reasonable expectations for most.\u201d<\/p>\n

Instead, consider a \u201cnotification vacation\u201d in which you mute nonessential notifications, Turvy says. That way, you can stay connected without devices monopolizing as much of your time. He also recommends screen breaks on weekends or for a few hours on weekdays when possible, and appreciating the ways in which screen time improves your quality of life.<\/p>\n

\u201cFocus on using technology to support your values rather than detract from them,\u201d Turvy says. \u201cThis approach encourages intentional use of screens, ensuring that digital engagement enhances rather than eclipses real-life experiences.\u201d<\/p>\n

For more on screen time and your health:<\/strong><\/p>\n<\/div>\n

\n

Subscribe to Well Adjusted, our newsletter full of simple strategies to work smarter and live better, from the Fortune Well team. <\/span>Sign up<\/span> for free today.<\/span><\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

You\u2019re reading this on a screen, but you may want to take a break after finishing the article to avoid spending years of your life eyeballing pixels. That\u2019s not hyperbole.…<\/p>\n","protected":false},"author":241,"featured_media":1394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[6],"tags":[2214,1162,2215,446,397,2213,1453],"jetpack_publicize_connections":[],"yoast_head":"\nAmericans spend 18 years of their adult lives online, according to a new report - Frisco Times<\/title>\n<meta name=\"description\" content=\"DataReportal released its annual Global Overview Report, revealing internet users ages 16 to 64 spend an average 6 hours, 40 minutes daily surfing the web.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/friscotimes.org\/?p=1393\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Americans spend 18 years of their adult lives online, according to a new report - Frisco Times\" \/>\n<meta property=\"og:description\" content=\"DataReportal released its annual Global Overview Report, revealing internet users ages 16 to 64 spend an average 6 hours, 40 minutes daily surfing the web.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/friscotimes.org\/?p=1393\" \/>\n<meta property=\"og:site_name\" content=\"Frisco Times\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-06T10:10:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-19T04:14:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/friscotimes.org\/wp-content\/uploads\/2024\/09\/GettyImages-1291006619-e1709236662538.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lindsey Leake\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@FriscoTimes\" \/>\n<meta name=\"twitter:site\" content=\"@FriscoTimes\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lindsey Leake\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/friscotimes.org\/?p=1393#article\",\"isPartOf\":{\"@id\":\"https:\/\/friscotimes.org\/?p=1393\"},\"author\":{\"name\":\"Lindsey Leake\",\"@id\":\"https:\/\/friscotimes.org\/#\/schema\/person\/47fb9325fa95601a26dd813daa4eb2ec\"},\"headline\":\"Americans spend 18 years of their adult lives online, according to a new report\",\"datePublished\":\"2024-03-06T10:10:00+00:00\",\"dateModified\":\"2024-09-19T04:14:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/friscotimes.org\/?p=1393\"},\"wordCount\":1223,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/friscotimes.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/friscotimes.org\/?p=1393#primaryimage\"},\"thumbnailUrl\":\"https:\/\/friscotimes.org\/wp-content\/uploads\/2024\/09\/GettyImages-1291006619-e1709236662538.jpg\",\"keywords\":[\"adult\",\"Americans\",\"lives\",\"Online\",\"Report\",\"spend\",\"years\"],\"articleSection\":[\"Business\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/friscotimes.org\/?p=1393#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/friscotimes.org\/?p=1393\",\"url\":\"https:\/\/friscotimes.org\/?p=1393\",\"name\":\"Americans spend 18 years of their adult lives online, according to a new report - Frisco Times\",\"isPartOf\":{\"@id\":\"https:\/\/friscotimes.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/friscotimes.org\/?p=1393#primaryimage\"},\"image\":{\"@id\":\"https:\/\/friscotimes.org\/?p=1393#primaryimage\"},\"thumbnailUrl\":\"https:\/\/friscotimes.org\/wp-content\/uploads\/2024\/09\/GettyImages-1291006619-e1709236662538.jpg\",\"datePublished\":\"2024-03-06T10:10:00+00:00\",\"dateModified\":\"2024-09-19T04:14:07+00:00\",\"description\":\"DataReportal released its annual Global Overview Report, revealing internet users ages 16 to 64 spend an average 6 hours, 40 minutes daily surfing the web.\",\"breadcrumb\":{\"@id\":\"https:\/\/friscotimes.org\/?p=1393#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/friscotimes.org\/?p=1393\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/friscotimes.org\/?p=1393#primaryimage\",\"url\":\"https:\/\/friscotimes.org\/wp-content\/uploads\/2024\/09\/GettyImages-1291006619-e1709236662538.jpg\",\"contentUrl\":\"https:\/\/friscotimes.org\/wp-content\/uploads\/2024\/09\/GettyImages-1291006619-e1709236662538.jpg\",\"width\":1200,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/friscotimes.org\/?p=1393#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/friscotimes.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Americans spend 18 years of their adult lives online, according to a new report\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/friscotimes.org\/#website\",\"url\":\"https:\/\/friscotimes.org\/\",\"name\":\"Frisco Times\",\"description\":\"Your Gateway to San Francisco's Stories\",\"publisher\":{\"@id\":\"https:\/\/friscotimes.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/friscotimes.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/friscotimes.org\/#organization\",\"name\":\"Frisco Times\",\"url\":\"https:\/\/friscotimes.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/friscotimes.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/friscotimes.org\/wp-content\/uploads\/2024\/06\/cropped-\u5fae\u4fe1\u622a\u56fe_20240625172131.png\",\"contentUrl\":\"https:\/\/friscotimes.org\/wp-content\/uploads\/2024\/06\/cropped-\u5fae\u4fe1\u622a\u56fe_20240625172131.png\",\"width\":512,\"height\":512,\"caption\":\"Frisco Times\"},\"image\":{\"@id\":\"https:\/\/friscotimes.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/x.com\/FriscoTimes\",\"https:\/\/www.instagram.com\/friscotimes\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/friscotimes.org\/#\/schema\/person\/47fb9325fa95601a26dd813daa4eb2ec\",\"name\":\"Lindsey Leake\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/friscotimes.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&r=g\",\"caption\":\"Lindsey Leake\"},\"url\":\"https:\/\/friscotimes.org\/?author=241\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Americans spend 18 years of their adult lives online, according to a new report - Frisco Times","description":"DataReportal released its annual Global Overview Report, revealing internet users ages 16 to 64 spend an average 6 hours, 40 minutes daily surfing the web.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/friscotimes.org\/?p=1393","og_locale":"en_US","og_type":"article","og_title":"Americans spend 18 years of their adult lives online, according to a new report - Frisco Times","og_description":"DataReportal released its annual Global Overview Report, revealing internet users ages 16 to 64 spend an average 6 hours, 40 minutes daily surfing the web.","og_url":"https:\/\/friscotimes.org\/?p=1393","og_site_name":"Frisco Times","article_published_time":"2024-03-06T10:10:00+00:00","article_modified_time":"2024-09-19T04:14:07+00:00","og_image":[{"width":1200,"height":600,"url":"https:\/\/friscotimes.org\/wp-content\/uploads\/2024\/09\/GettyImages-1291006619-e1709236662538.jpg","type":"image\/jpeg"}],"author":"Lindsey Leake","twitter_card":"summary_large_image","twitter_creator":"@FriscoTimes","twitter_site":"@FriscoTimes","twitter_misc":{"Written by":"Lindsey Leake","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/friscotimes.org\/?p=1393#article","isPartOf":{"@id":"https:\/\/friscotimes.org\/?p=1393"},"author":{"name":"Lindsey Leake","@id":"https:\/\/friscotimes.org\/#\/schema\/person\/47fb9325fa95601a26dd813daa4eb2ec"},"headline":"Americans spend 18 years of their adult lives online, according to a new report","datePublished":"2024-03-06T10:10:00+00:00","dateModified":"2024-09-19T04:14:07+00:00","mainEntityOfPage":{"@id":"https:\/\/friscotimes.org\/?p=1393"},"wordCount":1223,"commentCount":0,"publisher":{"@id":"https:\/\/friscotimes.org\/#organization"},"image":{"@id":"https:\/\/friscotimes.org\/?p=1393#primaryimage"},"thumbnailUrl":"https:\/\/friscotimes.org\/wp-content\/uploads\/2024\/09\/GettyImages-1291006619-e1709236662538.jpg","keywords":["adult","Americans","lives","Online","Report","spend","years"],"articleSection":["Business"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/friscotimes.org\/?p=1393#respond"]}]},{"@type":"WebPage","@id":"https:\/\/friscotimes.org\/?p=1393","url":"https:\/\/friscotimes.org\/?p=1393","name":"Americans spend 18 years of their adult lives online, according to a new report - Frisco Times","isPartOf":{"@id":"https:\/\/friscotimes.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/friscotimes.org\/?p=1393#primaryimage"},"image":{"@id":"https:\/\/friscotimes.org\/?p=1393#primaryimage"},"thumbnailUrl":"https:\/\/friscotimes.org\/wp-content\/uploads\/2024\/09\/GettyImages-1291006619-e1709236662538.jpg","datePublished":"2024-03-06T10:10:00+00:00","dateModified":"2024-09-19T04:14:07+00:00","description":"DataReportal released its annual Global Overview Report, revealing internet users ages 16 to 64 spend an average 6 hours, 40 minutes daily surfing the web.","breadcrumb":{"@id":"https:\/\/friscotimes.org\/?p=1393#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/friscotimes.org\/?p=1393"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/friscotimes.org\/?p=1393#primaryimage","url":"https:\/\/friscotimes.org\/wp-content\/uploads\/2024\/09\/GettyImages-1291006619-e1709236662538.jpg","contentUrl":"https:\/\/friscotimes.org\/wp-content\/uploads\/2024\/09\/GettyImages-1291006619-e1709236662538.jpg","width":1200,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/friscotimes.org\/?p=1393#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/friscotimes.org\/"},{"@type":"ListItem","position":2,"name":"Americans spend 18 years of their adult lives online, according to a new report"}]},{"@type":"WebSite","@id":"https:\/\/friscotimes.org\/#website","url":"https:\/\/friscotimes.org\/","name":"Frisco Times","description":"Your Gateway to San Francisco's Stories","publisher":{"@id":"https:\/\/friscotimes.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/friscotimes.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/friscotimes.org\/#organization","name":"Frisco Times","url":"https:\/\/friscotimes.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/friscotimes.org\/#\/schema\/logo\/image\/","url":"https:\/\/friscotimes.org\/wp-content\/uploads\/2024\/06\/cropped-\u5fae\u4fe1\u622a\u56fe_20240625172131.png","contentUrl":"https:\/\/friscotimes.org\/wp-content\/uploads\/2024\/06\/cropped-\u5fae\u4fe1\u622a\u56fe_20240625172131.png","width":512,"height":512,"caption":"Frisco Times"},"image":{"@id":"https:\/\/friscotimes.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/FriscoTimes","https:\/\/www.instagram.com\/friscotimes\/"]},{"@type":"Person","@id":"https:\/\/friscotimes.org\/#\/schema\/person\/47fb9325fa95601a26dd813daa4eb2ec","name":"Lindsey Leake","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/friscotimes.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&r=g","caption":"Lindsey Leake"},"url":"https:\/\/friscotimes.org\/?author=241"}]}},"_links":{"self":[{"href":"https:\/\/friscotimes.org\/index.php?rest_route=\/wp\/v2\/posts\/1393"}],"collection":[{"href":"https:\/\/friscotimes.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friscotimes.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friscotimes.org\/index.php?rest_route=\/wp\/v2\/users\/241"}],"replies":[{"embeddable":true,"href":"https:\/\/friscotimes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1393"}],"version-history":[{"count":1,"href":"https:\/\/friscotimes.org\/index.php?rest_route=\/wp\/v2\/posts\/1393\/revisions"}],"predecessor-version":[{"id":1395,"href":"https:\/\/friscotimes.org\/index.php?rest_route=\/wp\/v2\/posts\/1393\/revisions\/1395"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/friscotimes.org\/index.php?rest_route=\/wp\/v2\/media\/1394"}],"wp:attachment":[{"href":"https:\/\/friscotimes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friscotimes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friscotimes.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}