{"id":6059,"date":"2025-09-19T21:11:40","date_gmt":"2025-09-19T21:11:40","guid":{"rendered":"https:\/\/friscotimes.org\/?p=6059"},"modified":"2025-09-19T21:11:40","modified_gmt":"2025-09-19T21:11:40","slug":"angelica-fuentes-of-nowful-reveals-her-self-care-secrets-affirmation-cards-meditation-and-green-beverages","status":"publish","type":"post","link":"https:\/\/friscotimes.org\/?p=6059","title":{"rendered":"Ang\u00e9lica Fuentes of Nowful Reveals Her Self-Care Secrets: Affirmation Cards, Meditation, and Green Beverages"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><span>Care for yourself! <\/span><a href=\"https:\/\/nowfuljourney.com\/\" rel=\"noopener\" target=\"_blank\">Nowful<\/a><span> founder Ang\u00e9lica Fuentes shared her personal wellness rituals with\u00a0ET while celebrating the launch of her brand and Hispanic Heritage Month.<\/span><\/p>\n<p><span>The 62-year-old businesswoman swears by simple, consistent habits to stay grounded \u2014 and rejects the idea that self-care has to be extravagant.<\/span><\/p>\n<p><span>&#8220;We are told that in order to be well, we need to go to expensive spas, book exotic retreats, or meditate for 20 hours in a Buddhist temple in Nepal. That is not true,&#8221; she explains.<\/span><\/p>\n<p><span>Instead, Fuentes relies on daily practices that reconnect her with her body, mind, and soul.<\/span><\/p>\n<figure class=\"shortcode shortcode-image content-in\"><figcaption class=\"content-in\"><span class=\"shortcode-image__credit\">Angelica Fuentes\/Instagram<\/span><\/figcaption><\/figure>\n<p><span>Her mornings begin by sipping a cup of hot water with lemon, followed by two capsules of Nowful MindThrive Mushroom Complex, before pulling out a\u00a0Nowful Smart Affirmation Card for prompts that shape her mindset for the day ahead.<\/span><\/p>\n<p><span>&#8220;They&#8217;re packed with hidden magic \u2014 technology that instantly connects with your phone and helps supercharge your confidence, strength, and self-love,&#8221; she shares.<\/span><\/p>\n<p><span>From there, Fuentes lets it all out.<\/span><\/p>\n<p><span>&#8220;I journal in the app, and sometimes just vent. &#8230; I also use this time to stay conscious of my breathing, something I&#8217;ve learned through short daily meditations.&#8221;<\/span><\/p>\n<figure class=\"shortcode shortcode-image content-in\"><figcaption class=\"content-in\"><span class=\"shortcode-image__credit\">Nowful<\/span><\/figcaption><\/figure>\n<p><span>Next, it&#8217;s time to work her body\u00a0\u2014 which in turn, further works her mind.<\/span><\/p>\n<p><span>&#8220;Exercise is a non-negotiable in my life. It grounds me emotionally and gives me the energy to show up fully.&#8221;<\/span><\/p>\n<p><span>After her gym session, the entrepreneur is all about hydration and appreciation.<\/span><\/p>\n<p><span>&#8220;I&#8217;ll drink my matcha or my green juice with collagen peptides and protein and practice gratitude. &#8230; On the way to school with my daughters, we each name at least three things we\u2019re grateful for,\u201d she notes.<\/span><\/p>\n<figure class=\"shortcode shortcode-image content-in\"><figcaption class=\"content-in\"><span class=\"shortcode-image__credit\">Nowful<\/span><\/figcaption><\/figure>\n<p><span>To maintain the good vibes, the philanthropist reaches for the NOWFUL essential oil to refocus, and winds down with a massage using the brand\u2019s magnesium balm before bed.<\/span><\/p>\n<p><span>Her go-to essentials now come together in the\u00a0<\/span><a href=\"https:\/\/nowfuljourney.com\/products\/nowful-kit\" rel=\"noopener\" target=\"_blank\">Nowful Wellness in Action Kit<\/a><span>, which includes four core products.<\/span><\/p>\n<p><span>&#8220;The kit is an invitation to return to yourself,\u201d Fuentes says. \u201cIt is more than a set of products \u2014 it\u2019s a system, with each element designed to work together so you can carry wellness with you from morning to night.&#8221;<\/span><\/p>\n<p><strong><span>RELATED CONTENT:<\/span><\/strong><\/p>\n<p><span>\u00a0<\/span><\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Care for yourself! Nowful founder Ang\u00e9lica Fuentes shared her personal wellness rituals with\u00a0ET while celebrating the launch of her brand and Hispanic Heritage Month. The 62-year-old businesswoman swears by simple,&hellip;<\/p>\n","protected":false},"author":176,"featured_media":6060,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[9],"tags":[7294,7291,7295,2000,7292,772,1327,7293,2069,1056,6218],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ang\u00e9lica Fuentes of Nowful Reveals Her Self-Care Secrets: Affirmation Cards, Meditation, and Green Beverages - Frisco Times<\/title>\n<meta name=\"description\" content=\"Ang\u00e9lica Fuentes of Nowful tells ET her simple self-care secrets while celebrating her brand&#x27;s launch and Hispanic Heritage Month.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/friscotimes.org\/?p=6059\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ang\u00e9lica Fuentes of Nowful Reveals Her Self-Care Secrets: Affirmation Cards, Meditation, and Green Beverages - 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