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![\"Asian-Inspired](\"https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2021\/03\/MFP-Chicken-Salad-With-Sesame-Featured-1024x643.jpg\")
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Not your ordinary salad, this recipe makes a huge salad with pops of flavor to keep things interesting. Crunchy snow peas and cabbage mingle with rotisserie chicken and a creamy-tangy Asian-inspired dressing, while segments of juicy mandarin orange add sweetness. <\/span>With 38 grams of protein and 7 grams of fiber, it\u2019s also going to keep you going long past lunchtime.<\/span><\/p>\n When you\u2019re eating a low-carb diet, it can be difficult to get enough fiber. This recipe is low in total carbs, but thanks to all of the veggies, high in fiber.<\/span><\/p>\n Active time: <\/b>20 minutes <\/span>Total time:<\/b> 20 minutes<\/span><\/p>\n Asian-Inspired Chicken Salad With Sesame Dressing<\/strong><\/p>\n \u00a0Ingredients<\/strong><\/p>\n Directions<\/strong><\/p>\n In a small bowl, whisk together the vinegar, oil, tahini, tamari, honey and ginger. Set aside.<\/span><\/p>\n In a large bowl, toss the chicken, cabbage, greens, snow peas and bell pepper. Add 2\/3 of the dressing and toss to combine. Arrange salad on 4 plates. Top with the oranges and drizzle with remaining dressing. Serve immediately.<\/span><\/p>\n Serves: 4 | Serving Size: 1\/4 of the salad<\/strong><\/p>\n Nutrition (per serving): <\/strong>Calories: 355; Total Fat: 11g; Saturated Fat: 2g; Monounsaturated Fat: 4g; Polyunsaturated Fat: 4g; Cholesterol: 98mg; Sodium: 692mg; Carbohydrate: 27g; Dietary Fiber: 7g; Sugar: 18g; Protein: 38g<\/span><\/i><\/p>\n Nutrition Bonus: <\/i><\/b>Calcium: 16%; Iron: 19%; Potassium: 791 mg; Vitamin A: 83%; Vitamin C: 220%<\/span><\/i><\/strong><\/p>\n Originally published March 4, 2021; Updated February 2026<\/span><\/i><\/p>\n<\/p>\n The post Asian-Inspired Chicken Salad With Sesame Dressing<\/a> appeared first on MyFitnessPal Blog<\/a>.<\/p>\n\n","protected":false},"excerpt":{"rendered":" Not your ordinary salad, this recipe makes a huge salad with pops of flavor to keep things interesting. Crunchy snow peas and cabbage mingle with rotisserie chicken and a creamy-tangy…<\/p>\n","protected":false},"author":756,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[8],"tags":[8833,54,8835,1435,8834],"jetpack_publicize_connections":[],"yoast_head":"\n![\"RD](\"https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2021\/02\/Copy-of-UACF-rdtip-inline2..jpg\")
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