Green Foods That Aren’t Just Salad (St. Patrick’s Day Edition)

St. Patrick’s Day may mean reaching for green beer and dyed bagels. But what if this year, you leaned into foods that are naturally green and genuinely better for you?…

Some of the Best Foods to Eat While On Semaglutide, According to an Expert

Semaglutide or GLP-1 medications—like Ozempic and Wegovy—are all the rage in the weight loss community these days. Not only are people all over social media touting the weight loss benefits,…

Dr. Steven Gundry Shares How His Celeb Clients Transform Their Bodies With Fermented Foods and Olive Oil

Health is wealth! Dr. Steven Gundry sat down with ET ahead of National Polyphenol Day on Friday July 11, to share how celebrities like Kelly Clarkson and Usher have transformed their…

Pool Party Foods Under 250 Calories

Everyone loves great pool party foods. And it’s that time of year again. Pool party snack ideas have taken over your social media feeds. It’s good inspiration to plan a…

5 Foods Low in Saturated Fat That Dietitians Want You to Eat

The internet is filled with folks singing the praises of high-fat, keto-friendly diets. Meanwhile, most healthcare providers stick by the decades-old advice to stick with a low-saturated-fat diet to improve…

Thrive Market’s millennial CEO built a Costco model for Whole Foods shoppers with 1.6 million American customers

Before Thrive Market, “accidental entrepreneur” Nick Green ran his first business from his Harvard dorm. Read More

5 Unexpected Foods (& Drinks!) That Keep the Philadelphia Eagles Flying High

When you think of the food that powers a winning football team, you might picture massive plates of steak and endless hard boiled eggs.  But for the Philadelphia Eagles, performance…

Intermittent Fasting? Here Are the Foods Dietitians Want You to Prioritize

Intermittent fasting has become wildly popular among some people on weight loss journeys. This way of eating supposedly can lead to weight loss and improve your energy levels. Some even…

12 Foods to Boost Focus & Brain Power

You may already know that getting active may help your brain to grow and change. But it’s not just exercise that gives the brain a boost. Enter: foods for concentration. There…

5 Foods That May Help You Sleep Better | Sleep

Sleep is right up there with diet and exercise when it comes to getting healthy. But a bad night’s sleep causes more problems than grogginess, especially if you’re on a…