MyFitnessPal’s Recipes
- Health
- February 9, 2026
- 43 views
10 Low-Sodium Breakfasts Under 400 Calories
Salt is a key mineral the body needs to regulate fluid balance, help with muscle contraction and nerve regulation. It also enhances the flavor of food and acts as a…
- Health
- October 22, 2025
- 81 views
Use This Genius “Half-Plate Veg” Dinner Hack To Cut Calories And Add Nutrients
You have enough to do at 6 p.m. without getting in the weeds about nutrition. Whether you’re logging your meals or not, this plate method makes choosing a nutrient-dense dinner…
- Health
- September 22, 2025
- 87 views
Macros, Calories, or Both? Here’s What to Track Based on Your Goals
Imagine this: You’ve been diligently logging your meals, keeping an eye on your calories, and hitting that magic number every day. But the scale hasn’t budged, your energy feels off,…
- Health
- August 6, 2025
- 117 views
10 Game Day Dishes Under 260 Calories
Traditional game day fare can be notoriously heavy, but the good news is you can still enjoy lighter versions of your favorites. From zucchini pizzas topped with protein-rich turkey to antioxidant-rich…
- Health
- June 4, 2025
- 80 views
Pool Party Foods Under 250 Calories
Everyone loves great pool party foods. And it’s that time of year again. Pool party snack ideas have taken over your social media feeds. It’s good inspiration to plan a…
- Health
- February 17, 2025
- 150 views
Ask the Dietitian: Should I Eat Back My Exercise Calories?
If you exercise, you’ve probably wondered how many exercise calories your sweat sessions burn. Some treadmills or other cardio machines even display the number of calories you’ve supposedly burned as…
- Health
- January 3, 2025
- 100 views
How to Do the Calories In, Calories Out (CICO) Diet Using MyFitnessPal
You’ve likely heard about the Calories In, Calories Out (CICO) method for managing weight. It’s probably the most popular approach—and the most effective. The concept is pretty straightforward: To lose…
- Health
- July 23, 2024
- 619 views
Healthy French Recipes Under 300 Calories
The 2024 Summer Games will be kicking off in Paris this summer. What better way to get into the spirit than by enjoying some healthy French recipes while the athletes…
