One-Pot Vegan Farro Jambalaya

The Louisiana classic gets a whole-grain spin by swapping out rice in favor of farro. Farro is a great grain option for vegetarians because it contains about 6 grams of…

Vegan Sloppy Janes

Saucy, savory and messy, these sloppy Joe sandwiches are vegan, but they contain 20 grams of protein thanks to a vegan chickpea-lentil filling instead of ground beef. These are served…

Can You Get Enough Protein on a Vegan Diet?

Cutting out animal products raises a common—and important—question: Can a vegan diet really provide enough protein? The short answer is yes, you can meet your protein requirements on a vegan…

Chickpea “Tuna” Salad Sandwich: Hearty, Quick, And Vegan

Lunchtime doesn’t always allow much time for cooking. You just want something simple and easy that will power you through the afternoon. This sandwich is quick and easy while still…

Easy Vegan and Gluten Free Cheesecake Recipe

Taking charge of your diet and eating habits is no easy task. When you make the switch to tracking calories, increasing your protein intake, or hitting your daily step goal,…